Dr. Kashyap Shah’s pregnancy nutrition services at Reshape provide more than just diet plans, offering a comprehensive approach to a healthy pregnancy journey. Through trimester-specific meal plans, Reshape ensures personalized nutrition that adapts to the evolving needs of each stage of pregnancy.

Dr. Shah emphasizes the importance of nutritional adequacy, focusing on the intake of essential nutrients like folic acid, iron, and calcium. These nutrients are crucial for both maternal health and the baby’s development. Additionally, the service offers strategies to manage morning sickness and nausea, ensuring a smoother pregnancy experience.

Guidance on healthy weight gain is provided, tailored to your pre-pregnancy weight and individual needs. Reshape also addresses common concerns such as food safety, cravings, and managing gestational diabetes, offering practical and actionable advice.

Accessibility is key, with both online and offline consultations available, making it easier to access expert advice. Clients benefit from regular follow-up consultations with Dr. Shah every 10 days, ensuring continuous support and personalized nutrition counseling.

Occupational therapist consultations every 15 days offer additional guidance on physical activity and exercises during pregnancy. Reshape’s balanced approach includes selecting the right foods to manage any medical conditions, emphasizing a diet rich in whole grains, fruits, vegetables, lean proteins, and healthy fats.

For added convenience, clients can access online support via WhatsApp, phone, and email from Monday to Saturday, 9:30 AM to 6:30 PM. This ensures constant access to expert advice and assistance throughout the pregnancy journey, helping mothers maintain a healthy and fulfilling experience.